For plug and play users it's all right to update, for those who like fine tuning and overclocking, since agesa 1203 AMD capped the performance, so lower temperature, just look at the overclock.net forum and you will have many reports. I'm on BIOS 402...
You are probably a plug and play user, advanced users who like to optimize and refine the performance of their systems, these latest versions of agesa regressed in all aspects, following here and on overclock.net, the latest bios covered their settin...
Today I updated my X570-F to Agesa 1207, I was still using Agesa 1203c, I was waiting for the issue of the definitive fTPM stutter fix for May, I didn't migrate to Windows 11 because of these problems, I'm on Windows 10 and I didn't have the problems...