Hello what you need to try is offset mode rather.
F5 to reset defaults and enter
Set the XMP profile as your mode of OC - this will sort out all the memory settings for you.
Now select the multiplier you would like your system to run at. I suggest 42 to start with.
In the Digi+ section change the LLC to 5
Now return to the main OC menu (ESC key) and go down to VCore
Here select offset as your mode of vcore
the + sign
and
0.020
as the amount.
Leave everything else on AUTO
F10 to save and enter to reboot.
Now download and open CPUz.
Pay attention to your vcore and your frequency.
When your system is at rest your vcore and core frequency will drop to 0.600 - 0.800 and your frequency will drop too. When you apply a load they both will immediately revert to the max you have set.
Hope that helps and if I have not understood your question please to ask again and include the full system hardware list too.
To help us help you - please provide as much information about your system and the problem as possible.