Have you tried disabling core parking through regedit? Could also be the network you are on so you could try resetting router.

Yeah you should check if your ping is spiking and this can also be caused by issue with hard drive. Are you running this game on your SSD or your 1TB WD hard drive?

I un parked my cores, how do I disable core parking, and my internet is fine and I'm running the game off my ssd

this it what it says after I run that

_________________________________________________________________________________________________________
CONCLUSION
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Your system appears to be having trouble handling real-time audio and other tasks. You are likely to experience buffer underruns appearing as drop outs, clicks or pops. One or more DPC routines that belong to a driver running in your system appear to be executing for too long. One problem may be related to power management, disable CPU throttling settings in Control Panel and BIOS setup. Check for BIOS updates.
LatencyMon has been analyzing your system for 0:39:25 (h:mm:ss) on all processors.


_________________________________________________________________________________________________________
SYSTEM INFORMATION
_________________________________________________________________________________________________________
Computer name: DESKTOP-K7I6E5J
OS version: Windows 10 , 10.0, build: 14393 (x64)
Hardware: All Series, ASUS, ASUSTeK COMPUTER INC., RAMPAGE V EXTREME
CPU: GenuineIntel Intel(R) Core(TM) i7-5820K CPU @ 3.30GHz
Logical processors: 12
Processor groups: 1
RAM: 32680 MB total


_________________________________________________________________________________________________________
CPU SPEED
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Reported CPU speed: 330 MHz
Measured CPU speed: 1 MHz (approx.)

Note: reported execution times may be calculated based on a fixed reported CPU speed. Disable variable speed settings like Intel Speed Step and AMD Cool N Quiet in the BIOS setup for more accurate results.

WARNING: the CPU speed that was measured is only a fraction of the CPU speed reported. Your CPUs may be throttled back due to variable speed settings and thermal issues. It is suggested that you run a utility which reports your actual CPU frequency and temperature.



_________________________________________________________________________________________________________
MEASURED INTERRUPT TO USER PROCESS LATENCIES
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The interrupt to process latency reflects the measured interval that a usermode process needed to respond to a hardware request from the moment the interrupt service routine started execution. This includes the scheduling and execution of a DPC routine, the signaling of an event and the waking up of a usermode thread from an idle wait state in response to that event.

Highest measured interrupt to process latency (µs): 1321.271636
Average measured interrupt to process latency (µs): 1.897241

Highest measured interrupt to DPC latency (µs): 1320.030422
Average measured interrupt to DPC latency (µs): 0.571935


_________________________________________________________________________________________________________
REPORTED ISRs
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Interrupt service routines are routines installed by the OS and device drivers that execute in response to a hardware interrupt signal.

Highest ISR routine execution time (µs): 91.029091
Driver with highest ISR routine execution time: HDAudBus.sys - High Definition Audio Bus Driver, Microsoft Corporation

Highest reported total ISR routine time (%): 0.031370
Driver with highest ISR total time: dxgkrnl.sys - DirectX Graphics Kernel, Microsoft Corporation

Total time spent in ISRs (%) 0.031786

ISR count (execution time <250 µs): 650284
ISR count (execution time 250-500 µs): 0
ISR count (execution time 500-999 µs): 0
ISR count (execution time 1000-1999 µs): 0
ISR count (execution time 2000-3999 µs): 0
ISR count (execution time >=4000 µs): 0


_________________________________________________________________________________________________________
REPORTED DPCs
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DPC routines are part of the interrupt servicing dispatch mechanism and disable the possibility for a process to utilize the CPU while it is interrupted until the DPC has finished execution.

Highest DPC routine execution time (µs): 2488.878182
Driver with highest DPC routine execution time: nvlddmkm.sys - NVIDIA Windows Kernel Mode Driver, Version 384.76 , NVIDIA Corporation

Highest reported total DPC routine time (%): 0.022811
Driver with highest DPC total execution time: nvlddmkm.sys - NVIDIA Windows Kernel Mode Driver, Version 384.76 , NVIDIA Corporation

Total time spent in DPCs (%) 0.049807

DPC count (execution time <250 µs): 8184192
DPC count (execution time 250-500 µs): 0
DPC count (execution time 500-999 µs): 16
DPC count (execution time 1000-1999 µs): 6
DPC count (execution time 2000-3999 µs): 6
DPC count (execution time >=4000 µs): 0


_________________________________________________________________________________________________________
REPORTED HARD PAGEFAULTS
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Hard pagefaults are events that get triggered by making use of virtual memory that is not resident in RAM but backed by a memory mapped file on disk. The process of resolving the hard pagefault requires reading in the memory from disk while the process is interrupted and blocked from execution.

NOTE: some processes were hit by hard pagefaults. If these were programs producing audio, they are likely to interrupt the audio stream resulting in dropouts, clicks and pops. Check the Processes tab to see which programs were hit.

Process with highest pagefault count: svchost.exe

Total number of hard pagefaults 30731
Hard pagefault count of hardest hit process: 13831
Highest hard pagefault resolution time (µs): 1199097.976061
Total time spent in hard pagefaults (%): 0.050862
Number of processes hit: 34


_________________________________________________________________________________________________________
PER CPU DATA
_________________________________________________________________________________________________________
CPU 0 Interrupt cycle time (s): 30.179702
CPU 0 ISR highest execution time (µs): 91.029091
CPU 0 ISR total execution time (s): 9.018170
CPU 0 ISR count: 649911
CPU 0 DPC highest execution time (µs): 2488.878182
CPU 0 DPC total execution time (s): 11.667469
CPU 0 DPC count: 7116336
_________________________________________________________________________________________________________
CPU 1 Interrupt cycle time (s): 5.961212
CPU 1 ISR highest execution time (µs): 50.077273
CPU 1 ISR total execution time (s): 0.003248
CPU 1 ISR count: 355
CPU 1 DPC highest execution time (µs): 660.255455
CPU 1 DPC total execution time (s): 0.086832
CPU 1 DPC count: 25791
_________________________________________________________________________________________________________
CPU 2 Interrupt cycle time (s): 7.638966
CPU 2 ISR highest execution time (µs): 5.106364
CPU 2 ISR total execution time (s): 0.000033
CPU 2 ISR count: 16
CPU 2 DPC highest execution time (µs): 344.239091
CPU 2 DPC total execution time (s): 0.279974
CPU 2 DPC count: 136522
_________________________________________________________________________________________________________
CPU 3 Interrupt cycle time (s): 6.313397
CPU 3 ISR highest execution time (µs): 3.767273
CPU 3 ISR total execution time (s): 0.000007
CPU 3 ISR count: 2
CPU 3 DPC highest execution time (µs): 97.733636
CPU 3 DPC total execution time (s): 0.030895
CPU 3 DPC count: 13741
_________________________________________________________________________________________________________
CPU 4 Interrupt cycle time (s): 7.087721
CPU 4 ISR highest execution time (µs): 0.0
CPU 4 ISR total execution time (s): 0.0
CPU 4 ISR count: 0
CPU 4 DPC highest execution time (µs): 106.808182
CPU 4 DPC total execution time (s): 0.242786
CPU 4 DPC count: 112908
_________________________________________________________________________________________________________
CPU 5 Interrupt cycle time (s): 7.329646
CPU 5 ISR highest execution time (µs): 0.0
CPU 5 ISR total execution time (s): 0.0
CPU 5 ISR count: 0
CPU 5 DPC highest execution time (µs): 130.167273
CPU 5 DPC total execution time (s): 0.250046
CPU 5 DPC count: 114097
_________________________________________________________________________________________________________
CPU 6 Interrupt cycle time (s): 7.668562
CPU 6 ISR highest execution time (µs): 0.0
CPU 6 ISR total execution time (s): 0.0
CPU 6 ISR count: 0
CPU 6 DPC highest execution time (µs): 124.116364
CPU 6 DPC total execution time (s): 0.404602
CPU 6 DPC count: 187068
_________________________________________________________________________________________________________
CPU 7 Interrupt cycle time (s): 6.324677
CPU 7 ISR highest execution time (µs): 0.0
CPU 7 ISR total execution time (s): 0.0
CPU 7 ISR count: 0
CPU 7 DPC highest execution time (µs): 96.831818
CPU 7 DPC total execution time (s): 0.057540
CPU 7 DPC count: 18451
_________________________________________________________________________________________________________
CPU 8 Interrupt cycle time (s): 6.813834
CPU 8 ISR highest execution time (µs): 0.0
CPU 8 ISR total execution time (s): 0.0
CPU 8 ISR count: 0
CPU 8 DPC highest execution time (µs): 149.590
CPU 8 DPC total execution time (s): 0.346183
CPU 8 DPC count: 151583
_________________________________________________________________________________________________________
CPU 9 Interrupt cycle time (s): 6.260707
CPU 9 ISR highest execution time (µs): 0.0
CPU 9 ISR total execution time (s): 0.0
CPU 9 ISR count: 0
CPU 9 DPC highest execution time (µs): 96.540
CPU 9 DPC total execution time (s): 0.045262
CPU 9 DPC count: 16001
_________________________________________________________________________________________________________
CPU 10 Interrupt cycle time (s): 8.489086
CPU 10 ISR highest execution time (µs): 0.0
CPU 10 ISR total execution time (s): 0.0
CPU 10 ISR count: 0
CPU 10 DPC highest execution time (µs): 188.675455
CPU 10 DPC total execution time (s): 0.599960
CPU 10 DPC count: 256313
_________________________________________________________________________________________________________
CPU 11 Interrupt cycle time (s): 6.314858
CPU 11 ISR highest execution time (µs): 0.0
CPU 11 ISR total execution time (s): 0.0
CPU 11 ISR count: 0
CPU 11 DPC highest execution time (µs): 138.356364
CPU 11 DPC total execution time (s): 0.124316
CPU 11 DPC count: 35409
_________________________________________________________________________________________________________

Bahz was right in suspecting audio issues

Is this what is causing the studder lagg in my games? and how do I fix it?

Sweep all your drivers then reinstall to the latest or reinstall Windows. When you get this many errors it's usually an accumulation of problems with your OS and if cleaning out drivers doesn't fix the problem then the only other way is to do a fresh install of OS.